Where to find it
Buy on AmazonHow Not to Age
Michael Greger
“This book shoudn't have captivated me as much as it did”
Why I recommend it
This is my second book by Gregor (How Not to Diet was the first) and I shouldn't be as entertained by them as I am. Science backed eveidence on food changes you can make to increase your life? It should be dull, but I'm completely enthralled.